Ishikawa Prefectural
Miso Cooperative Union


TOP@(English)
About Hyakumangoku Miso
Noto Miso
Kaga Miso
The History of Miso
The Effects of Miso
   
Recipes
MISO TSUKUNE
CHICKEN MISO YAKI
CHICKEN MISO
@MASCARPONE
BAGNACAUDA

Union member's list
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Japanese TOP

The Effects of Miso@- Basic Facts of Miso -
Miso is a healthy, balanced ingredient.
It has numerous health benefits.

The active ingredients in miso and their effects.
- Miso nutritional facts -
Ingredient Type Effect
Protein Soy Reduces cholesterol, maintains flexible arteries, prevents cerebral apoplexy.
Vitamin B2 Yeast Facilitates intestinal antioxidants
Vitamin B12 Bacteria Blood production, nervous fatigue prevention
Vitamin E Soy Blocks fatty acid peroxides, slows aging
Enzyme Yeast, fungus,
lactic bacteria
Assists digestion
Saponin Soy Blocks fatty acid peroxides, reduces blood cholesterol, prevents harden arteries,
liver disease prevention
Trypsin Inhibitor Soy Cancer prevention, diabetes prevention
Isoflavones Soy Antioxidant, stiff muscle relief, anti-mutagenic, breast cancer prevention
Lechithin Soy Reduces cholesterol, prevents harden arteries, prevents senility
Choline Soy Fatty liver prevention, slows aging
Prostaglandin E Linoleic acid Prevents high blood pressure
Brown pigment Soy Blocks fatty acid peroxides, slows aging
Dietary fiber Soy Reduces cholesterol, prevents colon cancer


Ishikawa Prefectural Miso Cooperative Union
Kou 18-6,4-Chome Oono-machi Kanazawa-City Ishikawa 920-0331@JAPAN
TEL +81-76-254-5220@FAX +81-76-254-5548
E-mail info@miso-ishikawaken.jp