Ishikawa Prefectural
Miso Cooperative Union
| TOP (English) |
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| About Hyakumangoku Miso | |
| ├Noto Miso | |
| └Kaga Miso | |
| The History of Miso | |
| The Effects of Miso | |
| Recipes | |
| ├MISO TSUKUNE | |
| ├CHICKEN MISO YAKI | |
| ├CHICKEN MISO │ MASCARPONE |
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| └BAGNACAUDA |
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| Union member's list | |
| Japanese TOP |
The Effects of Miso - Basic Facts of Miso -  |
| Miso is a healthy, balanced ingredient. It has numerous health benefits. The active ingredients in miso and their effects. - Miso nutritional facts - |
| Ingredient | Type | Effect |
| Protein | Soy | Reduces cholesterol, maintains flexible arteries, prevents cerebral apoplexy. |
| Vitamin B2 | Yeast | Facilitates intestinal antioxidants |
| Vitamin B12 | Bacteria | Blood production, nervous fatigue prevention |
| Vitamin E | Soy | Blocks fatty acid peroxides, slows aging |
| Enzyme | Yeast, fungus, lactic bacteria |
Assists digestion |
| Saponin | Soy | Blocks fatty acid peroxides, reduces blood cholesterol, prevents harden
arteries, liver disease prevention |
| Trypsin Inhibitor | Soy | Cancer prevention, diabetes prevention |
| Isoflavones | Soy | Antioxidant, stiff muscle relief, anti-mutagenic, breast cancer prevention |
| Lechithin | Soy | Reduces cholesterol, prevents harden arteries, prevents senility |
| Choline | Soy | Fatty liver prevention, slows aging |
| Prostaglandin E | Linoleic acid | Prevents high blood pressure |
| Brown pigment | Soy | Blocks fatty acid peroxides, slows aging |
| Dietary fiber | Soy | Reduces cholesterol, prevents colon cancer |
Ishikawa Prefectural Miso Cooperative Union
1080, Kurabe-machi Hakusan-City Ishikawa 924-0007 JAPAN
TEL +81-76-254-5220 FAX +81-76-218-6202
E-mail info@miso-ishikawaken.jp